Did a crossfit session this afternoon it was pretty intense!
Try it out some time- 400m run + 25 chest to ground burpees clap over head jump off the ground x 6 my time was 19m41sec
Thursday, August 12, 2010
Sunday, August 8, 2010
Monday, August 2, 2010
no rest
Been flat out the last few days with work on the stunt show Sat, a 6hour mountain bike race sunday, working again on the stunt show today and yesterday and Tuffguy training session this morning... to toop that off today we have a late stunt show for a function at 830pm... It's better than being bored. Just need a nanna nap. Guy out.
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